Recuperative Yoga, Relaxation and Meditation

September 10, 2019 | 6:30 pm 7:45 pm
Village Hall

£5

This class is open to all from beginners to more experienced yogis.  It is aimed at those who may  feel exhausted; anxious or stressed; or just feel they would benefit from a yoga session that does not require any energy but will leave you feeling refreshed and reinvigorated.  It focuses on  breathing; passive and supported stretching; as well as deep relaxation.  Bring a blanket and  indulge yourself.

Remember, you’re doing this for charity!


If you are buying tickets for this and/or the other Festival Yoga Classes, please download the Health Questionnaire and complete and return it to Claire or bring it with you to your first class.