This class is open to all from beginners to more experienced yogis. It is aimed at those who may feel exhausted; anxious or stressed; or just feel they would benefit from a yoga session that does not require any energy but will leave you feeling refreshed and reinvigorated. It focuses on breathing; passive and supported stretching; as well as deep relaxation. Bring a blanket and indulge yourself.
Remember, you’re doing this for charity!
If you are buying tickets for this and/or the other Festival Yoga Classes, please download the Health Questionnaire and complete and return it to Claire or bring it with you to your first class.